Reading erythritol headlines with care April 29, 2025Headlines often compress complicated research into a few words. It helps to ask what a study actually measured before applying it to your own kitchen. Four questions to ask Was...
Sugar or erythritol? Start with the whole recipe November 29, 2024A single ingredient cannot tell you everything about a finished cake or your diet. The useful question is what you want to bake and what suits your own needs. Different...
Using erythritol: a practical guide for home bakers October 1, 2024Good results start with the recipe. Erythritol can bring sweetness to home baking, but it is not identical to sugar in every role. Choose a suitable recipe Sugar contributes structure,...
Erythritol: what the research can and cannot tell us November 23, 2023 Questions about sweeteners deserve a clear answer. Erythritol is a baking ingredient, not a health treatment, and research into its effects continues. What has raised concern? Observational
